Pitching Conditioning / Baseball Pitching Conditioning / How To Condition The Baseball Pitcher

The TUFFCUFF Strength and Conditioning Manual for Baseball Pitchers

Finally! A Baseball Conditioning Program For Pitchers Who Are Serious About Throwing Harder

From: Former Chicago Cubs pitching pro Steven Ellis

Dear Pitching Friend,

28 days ...

That's how quickly it took Matt Crandall from southern Illinois to gain 6 mph on his fastball using the most complete and up-to-date program available for conditioning baseball pitchers.

Now you can quickly and easily tap into the SAME conditioning plan that allows high school, college and professional pitchers to develop more power and stamina while building a stronger arm, improving flexibility and reducing the risk of throwing arm injuries.

Take the guesswork out of your pitching conditioning with the TUFFCUFF Strength and Conditioning Manual for Baseball Pitchers — and start applying the same functional training methods that many big league pitchers are now using to get bigger, faster and stronger.

Parents and coaches are finding it so simple that many have already helped their sons and players increase pitching velocity by 5, 7 and sometimes 10 mph in just a few weeks.

We left nothing out. It's all here in 188 pages of more than 193 pitching workouts, 509 pictures and illustrations, and 71 strength charts and training calendars. This baseball pitching conditioning program is your complete step-by-step guide to better performance, improved velocity, quicker recovery and healthier pitching.

Sample pages from the complete baseball pitching conditioning program:

The TUFFCUFF Strength and Conditioning Manual for Baseball Pitchers

Learn how to condition your entire body
for more power and less stress while
building a cannon for an arm

More than 7,216 coaches, parents and players have already put the training strategies and conditioning programs in TUFFCUFF to work for them. Now it's your turn to let TUFFCUFF work for you.

But it couldn't be easier. This baseball pitcher conditioning program is laid out so that whether you are in middle school, high school, college or pro ball, you will know exactly what to do each day during the year. The complete in-season and off-season workouts are organized into a year-round plan that ensures you are reaching your physical peak when it counts.

The day-by-day, week-by-week and season-by-season workouts include resistance training, total conditioning exercises, and pitcher-specific throwing and bullpen routines. Plus, the training plan and conditioning drills conform well to both high school and college calendars.

Remember, we've covered all the bases in this complete baseball pitchers conditioning system that shows you:

Dynamic flexibility and stretching
Warm ups and cool-downs
Running and cardiovascular conditioning
Swimming, jump rope and stationery bike work
Agility and speed development
Balance and stability drills
Rotator cuff and shoulder strengthening
Scapular stabilization
Core stabilization, abdominal and targeted ab work
Functional upper and lower body strength — from your wrists, arms and legs to your back, biceps, chest and triceps
Body-weight exercises
Explosive upper and lower body medicine ball and plyometric work
Deep tissue muscle massage
Post-workout nutrition
Off-season, pre-season and in-season throwing
Long toss and bullpen plans
Flexible tubing
Recovery tips
Total-body weight training
Physio-ball and neuro-muscular training
Lightweight exercises, including Throwers 10 and Jobes exercises
And much, much more!

The bottom line is this: if you're serious about increasing pitching velocity, throwing harder, developing lean muscle mass, more explosive power, greater flexibility and range of motion, endurance and stamina — you need this conditioning program. Here's how to order...

Order the complete baseball pitching conditioning program today!

Don't miss out! Get the baseball strength and conditioning program that's guaranteed to help you get the results you're looking for on the mound. Click on the "CLICK HERE TO ORDER " button below. I'll rush you your pitcher conditioning program as soon as I get your order. You can use your credit card, if you like — the price for this extraordinary baseball pitcher conditioning program is just $64.95. Order now...

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